Step-By-Step Console Operation; How To Use The Manual Mode; How To Connect Your Vcr - ProForm 615 User Manual

STEP-BY-STEP CONSOLE OPERATION

Make sure that the on/off
switch near the power
On
cord is in the on
Position
position. Next, make sure
that the key is removed
from the console and the
power cord is properly plugged in (see HOW TO PLUG
IN THE POWER CORD on page 8).
r
When you are ready to begin exercising, step onto the
t.
foot rails of the treadmill. Find the clip attached to the
key (see the drawing on page 9), and slide the clip
onto the waistband of your clothing.
To use the manual mode of the console, follow the
steps below. To use a personal trainer program, see
page 12. To use iFit.com CD or video programs,
refer to page 15. To use iFit.com programs directly
from our internet site, see page 17.
Note: The console can display speed and distance in
either miles or kilometers (see SPEED/MIN-MILE DIS-
PLAY on page 11). For simplicity, all instructions in this
manual refer to miles.

HOW TO USE THE MANUAL MODE

Insert the key fully into the console.
1
When the key is
inserted, the four dis-
plays and various indi-
cators on the console
will light.
Select the manual mode.
2
When the key is in-
serted, the manual
mode will be selected
and the ÒMÓ indicator
Program
will light. If a program
Button
is selected, press the
PROGRAM button re-
peatedly to select the manual mode.
Press the START button or the SPEED
3
to start the walking belt.
A moment after the but-
Start Button
ton is pressed, the walk-
ing belt will begin to
move at 1 mph. Hold the
handrails and carefully
begin walking. As you
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exercise, change the speed of the walking belt as
desired by pressing the SPEED buttons.
To stop the walking belt, press the STOP button.
The TIME/INCLINE/SEG TIME display will begin
to flash. To restart the walking belt, press the
START button or the SPEED button.
Change the incline of the treadmill as desired.
4
To change the incline of
the treadmill, press the
INCLINE buttons. Each
time one of the buttons is
pressed, the incline will
change by 0.5%. The in-
cline range is 1.5% to
12%. Note: When one of
the INCLINE buttons is pressed, the TIME/IN-
CLINE/SEG TIME display will show the incline
setting for several seconds. After the buttons are
pressed, it may take a moment for the treadmill to
reach the selected incline setting.
Follow your progress with the LED track and
5
the four displays.
The LED TrackÑThe
LED track represents a
distance of 1/4 mile. As
you exercise, the indica-
tors around the track will
light one at a time until
you have completed 1/4
mile. A new lap will then begin.
DISTANCE/LAPS dis-
Arrow
playÑThis display shows
the distance that you
have walked or run and
the number of laps you
have completed (one lap
equals 1/4 mile). The display will alternate
between one number and the other every seven
seconds, as shown by the arrows in the display.
TIME/INCLINE/SEG
TIME displayÑWhen the
manual mode or an
iFit.com program is se-
button
lected, this display shows
the elapsed time. When a
personal trainer program is selected, this display
shows both the time remaining in the program and
the time remaining in the current segment of the
program. The display will alternate between one
number and the other every seven seconds. Each
time the INCLINE buttons are pressed, this display
shows the current incline setting.

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 14.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
A
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
AUDIO OUT
RIGHT
LEFT
Audio
Adapter
Cable
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR.
B
ANT. IN
VIDEO AUDIO IN
RF OUT
CH
3 4
OUT
RCA Adapter
Audio
Cable Adapter
Wire removed from
AUDIO OUT jack
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFit.com CDÕs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE COMPUTER TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
13. Note: To purchase iFit.com CDÕs or to purchase
iFit.com videocassettes, call 0345-089009.
Make sure that the on/off
switch near the power cord
On
is in the on position. In
Position
addition, make sure that the
power cord is properly
plugged in (see HOW TO
PLUG IN THE POWER CORD on page 8).
When you are ready to begin exercising, step onto the
foot rails of the treadmill. Find the clip attached to the
key (see the drawing on page 9), and slide the clip
onto the waistband of your clothing. Follow the steps
below to use an iFit.com CD or video. Note: The in-
structions included in the CD case describe how to
use the CD with a variety of PROFORM treadmills.
Some instructions may not apply to this treadmill.
Insert the key fully into the console.
1
When the key is
inserted, the four displays
and various indicators
on the console will light.
Press the PROGRAM button.
2
When the key is in-
serted, the manual
mode will be selected.
To use an iFit.com CD
or video program, press
the PROGRAM button.
The iFit.com indicator
will light.
Insert the iFit.com CD or videocassette.
3
If you are using an iFit.com CD, insert the CD into
your CD player. If you are using an iFit.com video-
cassette, insert the videocassette into your VCR.
15