Weekly Follow-Up - Polar Electro FT80 User Manual

Weekly Follow-up

The FT80 automatically reviews your progress. An envelope reminds you to check the previous week's
training results. Press UP to open the envelope and to view a summary of your training week.
Week targets achieved
Results
Achieved/Week target
Achieved/Week target
Sessions
Achieved time per zone
This week
You have achieved your weekly targets.
Excellent! / Well done! / Nice! / Fitness maintained / Good training week / Incomplete training week /
Good recovery week / Excellent recovery week
If your result is Excellent, the FT80 rewards you with a trophy, which appears in
Time view.
Achieved training duration vs. week target duration.
Expended calories vs. week target.
Number of training sessions this week (displayed also when the training program is not active).
Time spent in zones 3, 2, and 1.
Training guidance displayed only when accessed from the envelope. See the following page for more
information.
ENGLISH
After Training 25