Polar Electro FT80 User Manual page 13

Perform Polar Fitness Test
1. Wear the transmitter, lie down and relax for 1-3
minutes.
2. In Time view, select
Fitness test > Start test
begins as soon as the FT80 locates your heart
rate.
3. Approximately 5 minutes later, a beep indicates
the end of the test, and your test result is
displayed.
4. Press OK. UPDATE VO
5. Select Yes to save the test result in your user
settings and OwnIndex results. Select
you know your VO
2max
more than one fitness level (see the table on
the next page) from the OwnIndex result. Your
OwnIndex value will only be saved in OwnIndex
results.
Menu > Applications >
. The fitness test
? is displayed.
2max
only if
No
value, and if it differs
Troubleshooting
• Set activity level of past three months
displayed > Set your activity level (see Settings
for more information).
displayed and the test begins.
• Fitness Test Failed
shown > Test fails. Check that the transmitter
electrodes are moist enough and that the elastic
strap is snug enough around your chest. If the
fitness test fails, your previous OwnIndex value
is not replaced.
ENGLISH
is
Activity level set is
is displayed or no heart rate
Before Training 13