Important Precautions - Weider C 625 User Manual

IMPORTANT PRECAUTIONS

WARNING:
instructions in this manual and all warnings on your weight system before using your weight sys-
tem. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
5. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use it.
6. Make sure that all parts are properly tight-
ened each time the weight system is used.
Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the weight system at all times.
8. Always wear athletic shoes for foot protec-
tion while exercising.
To reduce the risk of serious injury, read all important precautions and
9. Keep hands and feet away from moving parts.
10. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
11. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 19).
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
Replace all cables at least every two years.
13. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
14. Never release the arms, leg lever, lat bar, or
handle strap while weights are raised. The
weights will fall with great force.
15. Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
16. If you feel pain or dizziness while exercising,
stop immediately and cool down.
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