NordicTrack 9600 Spn Dom Treadmill Manual page 18

To stop the program, press the STOP button. The
time will begin to flash in the main display. To
restart the program, press the START button or the
SPEED + button. The walking belt will begin to
move at 1 mph. When the next segment of the pro-
gram begins, the treadmill will automatically adjust
to the speed and incline settings for the next seg-
ment.
Follow your progress with the main display.
4
Refer to step 5 on page 15.
Measure your heart rate if desired.
5
Refer to step 6 on page 16.
When the program is completed, remove the
6
key.
Step onto the foot rails. Remove the key from the
console and put the key in a secure place.
When the treadmill is not in use, switch the on/off
circuit breaker near the power cord to the off posi-
tion and unplug the power cord.
18