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Model No. NTSY39210
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(Behind Backrest)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
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Table of Contents
Related Manuals for NordicTrack GRT 950 NTSY39210
Summary of Contents for NordicTrack GRT 950 NTSY39210
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER’S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly. NordicTrack is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the versatile NordicTrack GRT 950 weight system attachment. The weight sys- tem attachment is designed to develop the muscle groups of the lower body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the attachment will help you to achieve the specific results you want. -
Page 5: Assembly
ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem- bled successfully by most people. Before beginning assembly, make sure to read the information on this page. This brief intro- duction will save you much more time than it takes to read it. -
Page 6: Frame Assembly
Frame Assembly Before beginning assembly, make sure that you understand the information on page 5. This brief introduction will save you much more time than it takes to read it. Remove the 50mm x 75mm inner cap w/ slot (A), the four M10 x 67mm carriage bolts (B), and the four M10 nylon locknuts (C) from the rear base (D). - Page 7 4. Press the 75mm x 50mm Spacer (48) into the 82mm x 57mm Outer Cap (26). Press the Outer Cap onto the Hack Squat Leg (2). Attach the Hack Squat Leg (2) to the two M10 x 67mm Carriage Bolts (33) in the Hack Squat Base (1) with two M10 Locknuts (32).
- Page 8 8. Attach the Hack Squat Frame (5) to the Hack Squat Bracket (3) with a 25mm x 86mm Pivot Rod (15), two M10 Large Washers (30), and two M10 x 25mm Bolts (31). Squeeze the Release Handle (10) and align the Hack Squat Pin (12) with a hole in the arm on the Hack Squat Bracket (3).
- Page 9 12. Route the Hack Squat Cable (20) around the other Pulley (19) attached to the Hack Squat Base (1) in step 10, and through the Hack Squat Leg (2). 13. Route the Hack Squat Cable (20) under a Pulley (19) and through the Hack Squat Upright (4). Attach the Pulley inside the Upright with an M10 x 65mm Bolt (35), two 15mm x 12mm Spacers (17), two M10 Washers (36), and an M10 Locknut (32).
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Page 10: Adjustments
Seat Assembly 16. Attach the Hack Squat Backrest (6) to the Hack Squat Frame (5) with four M6 x 16mm Bolts (27). 17. Make sure that all parts have been properly tightened. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. -
Page 11: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper routing of the Hack Squat Cable (20). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the weight system will not function properly and damage may occur. - Page 12 PART IDENTIFICATION CHART— 34mm x 19mm Bushing (13) 34mm Bushing (14) M4 Washer (37) M10 Washer (36) M10 Large Washer (30) Model No. NTSY39210 M4 x 20mm Screw (29) 31mm Round Inner Cap (42) M7 Nut (47) M10 Locknut (32) R0303A M6 x 16mm Bolt (27) M6 x 20mm Allen...
- Page 13 PART LIST—Model No. NTSY39210 Key No. Qty. Description Hack Squat Base Hack Squat Leg Hack Squat Bracket Hack Squat Upright Hack Squat Frame Hack Squat Backrest Foam Pad Handgrip Long Handgrip Release Handle Release Cable Hack Squat Pin 34mm x 19mm Bushing 34mm Bushing 25mm x 86mm Pivot Rod Hack Squat Bumper...
- Page 14 EXPLODED DRAWING—Model No. NTSY39210 R0303A...
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Page 15: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. MST (excluding holidays). Please be prepared to give the following information: 1. The MODEL NUMBER of the product (NTSY39210) 2. The NAME of the product (NordicTrack 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4.