How To Fold And Move The Treadmill - ProForm 525 User Manual

HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, the incline of the
treadmill can be changed. There are three different in-
cline levels. Before changing the incline, first re-
move the key and unplug the power cord. Next, fold
the treadmill to the storage position (see HOW TO
FOLD THE TREADMILL FOR STORAGE below).
Incline Pin

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord.
CAUTION: You must be able to safely lift 20 kg (45 lbs.)
in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. Raise the treadmill about halfway to the
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left thumb, press the storage
latch and hold it. Raise the treadmill until the storage
latch closes over the catch. Make sure that the storage
latch is fully closed over the catch.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 30° C (85° F).
10
Incline
Pin
Incline
Pin
To change the incline, remove the incline pins from the
incline legs as shown below. Adjust the incline legs to
the desired height and fully reinsert the incline pins.
Make sure that the incline pins are in the "locked" posi-
tion shown in the inset drawing. Make sure that both
incline pins are inserted from the direction shown.
CAUTION: Before using the treadmill, make sure
that both incline pins are fully inserted at the same
height. Do not use the treadmill with the incline
pins removed. After you have adjusted the incline
legs, lower the treadmill (see HOW TO LOWER THE
TREADMILL FOR USE on page 11).
Engaged
Storage
Latch
Catch