How To Use The Exercise Bike - ProForm 310 Cx Bike Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT
The seat can be adjusted forward or backward to the
position that is the most comfortable. To adjust the
seat, push downward on the seat handle, slide the seat
to the desired position, and then pull upward on the
seat handle to lock the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps off
the tabs on the pedals.
Adjust the straps to the
desired position, and
then press the ends
of the straps onto the
tabs.
Seat
Handle
Pedal
Strap
Tab
HOW TO ADJUST THE ANGLE OF THE
HANDLEBAR
To adjust the angle of the handlebar, first loosen the
knob a few turns. Next, pull the knob outward, pivot
the handlebar to the desired angle, and then release
the knob into an adjustment hole. Make sure that the
knob is engaged in one of the adjustment holes.
Then, tighten the knob.
Handlebar
13
Knob
Holes