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PRO.FOP.M
Air
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8E/ 8
Model No. 831.290823
Serial No.
Wdte the serialnumberin the space
abovefor futurereference.
Serial Number Decal (under console)
F-----X I=" R C
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HELPLINE!
1-800-736-6879
andlns_uc-
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Summary of Contents for ProForm 831.290823
- Page 1 PRO.FOP.M Walker IF:, A 8E/ 8 USER'S MANUAL Model No. 831.290823 Serial No. Wdte the serialnumberin the space abovefor futurereference. Serial Number Decal (under console) F-----X I=" R C ECrU I PM [elln I1_,| HELPLINE! 1-800-736-6879 andlns_uc- SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............ASSEMBLY .., ......"" ." ..HOW TO USE THE AIR WALKER ......MAINTENANCE AND TROUBLE-SHOOTING ....CONDmONING GUIDELINES ........ PART LIST ............... EXPLODED DRAWING ........ , ........ ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ..,..,.
- Page 3 The moddl_umbe_.is engineadng with contemporary styling to provide you 831.290823. The serial number can be found on a with a no-impact, total body workout in the conve- nience and privacy of your own home.
- Page 4 ASSEMBLY Before you begin assembly, carefully read the • Read through each assembly step before you following Information and InstrucUons: begin. • Place all pads of the AIR WALKER in a cleared • Make sure that all parts are odented as shown in area and remove the packing materials.
- Page 5 See figure 3b. Find the Right Leg (7). Note: The Fig. 3a Right Leg Is marked with a "RIGHT" s{icker. Set a Pedal (28) on the plate at'the lower end of the Right Leg. Note: Be careful not to attach the Pedal backwards.
- Page 6 See figure 5a. Before you begin this step, make sure that the Right Hub Cover (19) is attached to the Top Frame (2) with e rubber band as shown. If the Right Hub Cover has come off during shipping, see figure 5b. Slide the Right Hub Cover onto the Right Pivot Bracket (20).
- Page 7 HOW TO USE THE AIR'WALKER ELECTRONIC MONITOR MODES uAu I iuq:_wnen ,you ore getting onto ana on the AIR WALKER, always tighten the reals- The simple-to-oporate electronic monitor offers tance knobs, hold the handles firmly, end be five different modes to provide Instant exercise sure that your body weight Is centered direct- feedback.
- Page 8 OPERATING THE ELECTRONIC MONITOR Repshttln, reps, calories, or time mode--These modes can be individually selected by repeatedly 1. To turn on the power, press the on/dear button or pressing the mode button. The mode indicators simply begin exercising on the AIR WALKER. The will show which mode has been selected.
- Page 9 CONDITIONING GUIDEVINES Dudng the first few'montn.s or'your e_ereme program, The following guidelines will help you to plan your keep your heart rate near the Io_end of-youl"training exercise program. Remember that proper nutrition and zone as you exercise. After a re, t qmonth_..._f regular adequate rest are essential for successful results.
- Page 10 I ART LIST---Model No. 831.290823 R0496A Part Part No, Qty. Description No. Qty. Description 127518 Base 110576 Pivot Bushing 129957 Top Frame w/Axle Caps 012081 1/2" Nylon Jam Nut 127536 Left Updght 129110 1" Plastic Washer • 4 127784 RightUpdght 123116 1 1/2"x3"Endcap...
- Page 11 EXPLODED DRAWING-/-._Model No. 831.290823 Ro4_,_...
- Page 12 S£ARS The model number and serial number of your PROFORM =AIR Model No. 831.290823 WALKER are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement pads are available for immediate pumhase or QUESTIONS? special order when you visit your nearest SEARS Service Center.