Weider CROSS BOW User Manual page 14

Resistance system
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A'I-fACHING
THE ACCESSORIES
To attach a Short Handle (49) to a high pulley,flint
attach the htgh pulley to the resistancesystem (see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
wtthCable Clips (51). Attach the Leg Press Strap (not
shown) to bothends of the Long Cable, or the optional
lat bar to the Short Cables (33), w_thtwo Cable Clips.
Note: A tat bar is an optional accessory for the
CrossBow by WELDER". To purchase a lat bar,call
our Customer Service Department toll-freeat 1-800-
999-3756 and ask for model number WEMC04420.
ADJUSTING THE RESISTANCE
To add resistance, hold a "U"-channel on the 10-
Pound Center Crossbow (44) firmly and push the end
of a crossbow under tt Repeat with the other end of
the crossbow. If more resistance is needed, add one
crossbow at a ttme.
Note. When adding resistance, always start with the
heaviest crossbow to be used, and fintshwtth the
lightest crossbow.When removmg crossbowsfrom
the "U"-channels,start with the lightestcrossbow and
finish with the heaviest.
AWARNING:
ance, make sure Uta( both ends of the cross-
bow rest under the two "U"-channele. The
rings on the Removable Crossbows (36, 67)-
must be pushed against the Crossbow Spacer
(3b').Do not add or remove crossbows from
the "U"-channele while the end of the Long
Cable (80) Is pulled out.
Note: The CrossBow by WELDER" uses progresstve
reststance. As the crossbowsbegin to bend, the
amount of reststance will increase gradually.As the
crossbows bend further, the reststancewill mcrease
rapidly
Additional resistance can be added to the CrossBow
by WELDER" raststance system by callingthe
Customer Service number on the back cover of this
manual and askmg for model number WEMC06420
(100-Pound Power Pak) or WEMC09420 (200-Pound
Power Pak)
33
\
4c
Crossbows
14

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