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Model No. PFTL39310
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Table of Contents
Related Manuals for ProForm 460 Crosswalk
Summary of Contents for ProForm 460 Crosswalk
- Page 1 OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer Hot Line will provide immediate assis- tance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST www.proform.com new products, prizes, fitness tips, and much more!
- Page 2 Keep the treadmill indoors, away from mois- page 8. To purchase a surge suppressor, see ture and dust. Do not put the treadmill in a your local PROFORM dealer or call 1-800-806- garage or covered patio, or near water. 3651 and order part number 146148.
- Page 3 15. Never start the treadmill while you are sure that the storage latch is fully closed. standing on the walking belt. Always hold the handrails or upper body arms while Inspect and tighten all parts of the treadmill using the treadmill. every three months.
- Page 4 BEFORE YOU BEGIN Thank you for selecting the new PROFORM _ CROSS- please call our Customer Service Department toll-free WALK 460 treadmill. The CROSSWALK 460 treadmill at 1-800-999-3756, Monday through Friday, 6 a.m. combines advanced technology with innovative design until 6 p.m. Mountain Time (excluding holidays). To...
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters __. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
- Page 6 3. Back out a Handrail Screw (53) from one of the Handrails (1). Insert the Handrail into the tube at the upper end of the right Upright (11). 4. Align the hole in the Handrail (1)with the indicated hole in the Upright (11). Tighten a Handrail Screw (53) into the Upright and the Handrail at the angle shown in drawing 4b.
- Page 7 (see drawing 1 at Adapter the right). To purchase a surge suppressor, your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- 11 _(_'J Z6%,--_1.,...
- Page 8 CONSOLE DIAGRAM TRAINING ZONES PERFORMANCE FAST AEROBIC TIME / DISTANCE CALS / F-CALS / SPEED "P"£B DOWN ON / RESET SLOW II_INSERT STOP PRESS ON/RESET SUTTON Note: If there is a thin sheet of clear '_'RESET/SETSPEED plastic on the face of the console, remove it before operating the console.
- Page 9 Follow the steps below to operate the console. Monitor your progress with the two displays. TIME/DISTANCE dis- Insert the key into the power switch. Arrow play--This display Inserting the key will shows the elapsed time not turn on the dis- and the distance that plays.
- Page 10 HOWTOUSETHEUPPER BODY ARMS Upper Body Arms As you exercise on the treadmill, you can hold either the handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout. Hold one upper body arm with each hand, and move them forward and back as you walk on the treadmill.
- Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described on page 10. Make sure that the storage latch is closed fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.
- Page 12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION:...
- Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
- Page 14 CONDITIONING GUIDELINES control on the console to FAT BURN to help you main- WARN ING: Before tain the proper intensity level. (See page 9.) beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for in- dividuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems.
- Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- EXERCISE FREQUENCY cise until your pulse is in your training zone for 20 to 60 minutes.
- Page 16 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
- Page 17 PART LISTmModel No. PFTL39310 Ro o2A Key No. Qty. Description Key No. Qty. Description Handrail Power Cord Grommet Circuit Breaker Key/Clip 3/8" Washer Incline Leg Pivot Bolt Frame Pivot Bolt Battery Cover Foot Rail Latch Decal Lift Motor Motor Belly Pan Rear Roller Cable Tie Clamp Rear Platform Screw...
- Page 18 EXPLODED DRAWINGmModel No. PFTL39310 R0102A...
- Page 19 If possible, place the treadmill near your telephone for easy reference when calling. PROFORM is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.