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Model No. PFTL41105.0
USER'S MANUAL
Serial No.
Serial Number
Decal
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Table of Contents
Related Manuals for ProForm 450 PFTL41105.0
Summary of Contents for ProForm 450 PFTL41105.0
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM mill. The PROFORM 450 treadmill offers a selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the PROFORM 450 treadmill can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. Attach a Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. With the help of a second person, carefully tip the tread- mill onto its other side.
- Page 8 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 18).
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Page 9: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. - Page 10 In addition, the console features four trainer programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. The console also offers a calories goal program that allows you to set a calorie-burning goal for each workout.
- Page 11 0.5%; if a button is held down, the incline set- ting will change quickly. Note: After a button is pressed, it may take a moment for the treadmill to reach the selected incline setting. Monitor your progress with the displays and the matrix.
- Page 12 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion, or the treadmill will become damaged.
- Page 13 If the speed and/or incline of the treadmill is about to change, the speed setting and/or the incline setting will flash to alert you. When the first period is completed, all speed set- tings will move one column to the left .
- Page 14 To change the speed of the walking belt or the in- cline of the treadmill at any time during the pro- gram, press the Speed or Incline buttons. Note: Each time you change the speed of the walking belt, the time remaining in the program will auto- matically be recalculated.
- Page 15 The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.
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Page 16: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. -
Page 17: Troubleshooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 18 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
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Page 19: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 20 PART LIST—Model No. PFTL41105.0 No. Qty. Description Hood 3/4” Screw Motor Belt Motor Tension Bolt Fan Screw Motor Star Washer Flywheel Drive Motor Foot Rail Cover Reed Switch Latch Warning Decal Frame Spacer Frame Pivot Nut/Motor Nut Frame Pivot Bolt Walking Platform Bolt, Rear Handrail Endcap...
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Page 22: Ordering Replacement Parts
• the MODEL NUMBER of the product (PFTL41105.0) • the NAME of the product (PROFORM 450 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and the PART LIST attached in the center of this manual) ICON Health &...