Conditioning Guidelines; Target Heart Rate - Omega CO-E130 Instruction Book

PTICAL
FUNCTION PRESET
Each function target preset range is as below •
TIME:
DISTANCE:
CALORIE:
PULSE:
WATT:
Preset area is from 00:00 to 99:00, each increment is 1:00 (minute).
Preset area is from 0.00 to 99.90, each increment is 0.10 km or mile.
Preset area is from 0 to 990, each increment is 10 cal.
Preset area is form 30 to 240, each increment is 1 BPM.
Preset range is from 10 watt to 250, each increment is 10 watts.
The profile unit will switch forward according to different preset :
Trainin.q with preset Time tar.qet :
If you have preset Time,each unit of the profiles moves forward to another in
per preset time divided by 10
Trainincl without preset Time tarqet, without preset Distance tarclet :
If you do not preset Time,each unit of the profile switches to another per 0.1
km or mile in counting up mode.
Traininq without preset Time tarqet, with preset Distance tarqet :
If you do not preset Time, but set the target Distance, each unit of the profile
switches to another per 0.1 km or mile in counting down mode until the
target is achieved.
20 OMEGA Fitness