Using The Elliptical Trainer; Normal Exercise Position; Pulse Monitor Position - Omega CO-E130 Instruction Book

ELLiPTiCAL
PREPARATION FOR USE
Place the Elliptical Trainer on a firm flat floor.
Position the Elliptical Trainer such that the
trailing power cable does not present a trip
hazard.
Make sure the Elliptical Trainer is stable by
adjusting the four levelling feet under the front
and rear support tubes (2) and (4).
NORMAL EXERCISE
POSiTiON
Stand on the foot plates and grasp the hand
grips. Exercise using both arms and legs.
PULSE MONITOR POSiTiON
,_The pulse monitor is not a medical device.
The pulse monitor is intended only as an
exercise aid in determining general heart rate
trends.
Stand on the foot plates and grip the handlebar
so that your hands contact the sensors.
Note: Several things, including user
movement, may affect the accuracy
of the sensor.
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OMEGA Fitness
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