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DEFROST
START/PAUSE
CD
ge.com
Auto Defrost
Use AUtO Defrestfiw
meat,
poultr)and
fish weighing
up to 6.0 pomMs.
Use
Time Defrostfor
most
other
fl'ozen
foods.
Auto Defrost a utonmficallv
sets the
defl'osting
times and power levels to give
even defl'osting
results tot meats, poult_ 3'
and fish.
Make sure the turntable support and glass
turntable are in place when micrewaving.
ir_
Press
DEFROST
_'_
Turn
the
dial
to AUTO and
press
the
dial
to enter:
_"Jl Using the Conversion Guide below, tm'n
the dial to enter food weight and press
the dial to enter:
( TimeDefrostis explained in the About the
time microwave featuressection.)
•
Remove
meat from I)ackage, and place
on microwaxe-sate
dish.
• _]_en
the oven signals, mrn the food
ove_: Remove
defrosted
meat or shield
warn/areas
with small pieces
of foil.
• _Mter defl'osting,
most meats need to
stand 5 minutes
to complete
defl'osting.
I,a_ge roasts should
stand for about
30 minutes.
D
Press the dial or STARTto begin
defl'osfing.
Conversion Guide
If the wel)ht of food is stated I)_poundsand ounces, the ouncesmust be converted
to tenths _1)of a pound
WeightofFoodin Ounces
EnterFoodWeight(tenthsofa pound)
I-2
.I
3
.2
4-5
.3
6-7
.4
8
.5
9-10
.6
11
.7
12-13
.8
14-15
.9
15
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