PROGRAMS Keypad
The PROGRAMS keypad provides access to all the exercise
programs.
To use the program keypad:
1. Press the center of the key to view the top level program in its
menu.
2. Press the OK key to confirm your selection.
User's Reference Manual: Display Console
Table 4. Available programs
PROGRAMS Key Program Menu
MANUAL
M A N U A L
INTERVAL
I N T E R V A L
VARIETY
G L U T E A L
B A S I C H R C *
HEART RATE
WEIGHT LOSS
W E I G H T L O S S
PERFORMANCE C R O S S T R A I N I N G
* Use of a chest strap or the touch-sensitive grips is required.
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