Sign In
Upload
Manuals
Brands
Precor Manuals
Fitness Equipment
Ellipticals EFX34i
Precor Ellipticals EFX34i Manuals
Manuals and User Guides for Precor Ellipticals EFX34i. We have
1
Precor Ellipticals EFX34i manual available for free PDF download: Owner's Manual
Precor Ellipticals EFX34i Owner's Manual (80 pages)
Treadmills, Ellipticals and Cycle
Brand:
Precor
| Category:
Fitness Equipment
| Size: 3.44 MB
Table of Contents
Table of Contents
9
Important Safety Instructions
3
Important Safety Instructions
4
Safety Code
4
Safety Approval
4
Educating Users
5
Hazardous Materials and Proper Disposal
5
Product Recycling and Disposal
5
Radio Frequency Interference (RFI)
6
European Applications
6
Treadmill Grounding Instructions
7
Obtaining Service
8
Table of Contents
9
Treadmill Safety Features
10
Entering the Safety Code
10
Using the Safety Clip
10
Turning the Treadmill on and off
11
Weight Limit
11
Location
11
Self-Powered Features
12
Informational Displays Prior to Shutdown
12
Symptoms of a Low Battery
13
Using the Optional Power Adapter
13
The Optional Power Adapter Kit
14
Replacing the Battery
14
Club Features
15
Club Programming Tips
16
Accessing Club Programming Mode and Changing the Settings
18
Treadmill: Selecting Safety Code Protection
21
Choosing a Language
21
Selecting a U.S. Standard or Metric Display
22
Setting an Exercise Session Time Limit
22
Setting a Pause Time Limit
23
Setting a Cool-Down Time Limit
23
Treadmill: Determining the Club Speed Limit
24
Treadmill: Setting an Incline Limit
24
Treadmill: Accessing Performance Programs
25
Treadmill: Changing Remote Control Access
25
EFX: Changing the Auto-Level Setting
26
Cycle: Setting a Resistance Range
26
Informational Displays
28
Error Log
30
User ID Entry with CSAFE Equipment
31
Maintenance
32
Daily Inspection
32
Daily Cleaning
32
EFX: Cleaning the Ramp
33
Storing the Chest Strap
33
Treadmill: Checking the Alignment of the Running Belt
34
Treadmill: Adjusting the Running Belt
35
Upright Cycle: Adjusting the Seat Tilt
36
Recumbent Cycle: Realigning the Seat
37
Moving the Equipment
38
Long-Term Storage
38
Precor Commercial Equipment Limited Warranty
39
Workout Options/Programs
48
Cycle Features
49
Self-Powered Features
49
Using the Handlebars
49
Adjusting the Seat
49
Heart Rate Features
50
Important Use and Safety Information
50
Using Smartrate
51
Exercise to Your Target Heart Rate
53
Heart Rate Analysis
53
Display Console
54
More Information about the Center Display
55
More Information about the Lower Display
55
Keypads
57
Workout Options
61
Choosing QUICKSTART
62
Selecting a Program
63
Changing Programs in MID-Session
63
Cooling down after a Workout
64
Pausing During a Workout or the Cool-Down Period
64
Ending a Workout
65
Programs
66
Choosing a Program
66
Program Tips
66
Manual Program
67
Interval Program
67
Random Program
67
Basic HRC Program
68
Weight Loss Program
69
Hill Climb Program
69
Assembly Guide
73
Installation Requirements
75
Unpacking the Equipment
75
Required Tools
75
Assembly Steps
77
Advertisement
Advertisement
Related Products
Precor EFX534i
Precor EFX 532
Precor EFX532i
Precor Elliptical Fitness Crosstrainer EFX 536i
Precor EFX 532i
Precor EFX
Precor EFX 5.17
Precor Experience EFX633
Precor Experience EFX635
Precor Experience EFX663
Precor Categories
Fitness Equipment
Elliptical Trainer
Treadmill
Exercise Bike
Music Mixer
More Precor Manuals
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL