Table of Contents
Important Safety Instructions ............................................ 1
Safety Precautions ......................................................................... 1
Educating Users ............................................................................. 3
Hazardous Materials and Proper Disposal ............................... 3
Product Recycling and Disposal ................................................ 4
Regulatory Notices for Cardiovascular Exercise
Equipment ........................................................................................ 4
Electrical Recommendations: All Equipment
Excluding Treadmills ...................................................................... 6
Electrical Recommendations: 120 V and 240 V
Treadmills ......................................................................................... 7
Obtaining Service........................................................................... 7
EFX Features .......................................................................... 9
CrossRamp Display .....................................................................10
Using SmartRate ..........................................................................15
User's Reference Manual: Table of Contents
Display Console ................................................................... 18
Keypads ......................................................................................... 23
Workout Options ................................................................. 27
Ending a Workout ........................................................................ 32
Programs ............................................................................... 33
Program Tips ................................................................................. 33
Manual Program ........................................................................... 34
Interval Program ........................................................................... 34
Gluteal Program ........................................................................... 35
Heart Rate Program .................................................................... 35
8