Muscle Chart; Targeted Muscle Groups - CYBEX 350A User Manual

42 350A HOME ARC TRAINER

MUSCLE CHART

Targeted muscle groups :

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
A Deltoid muscles
B Pectoral muscles
C Bicep muscle
D Abdominal muscles
E Writs flexor muscles
F Quadricep muscles
MUSCLE GROUPS
Gastrocnemius muscles
Trapezius muscles
Tricep muscles
Latissimus muscles
Gluteus muscles
Hamstring muscles
G
H
I
J
K
L