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Related Manuals for CYBEX 30HR1
Summary of Contents for CYBEX 30HR1
- Page 1 Hydro Rower 30HR1 Owner's Manual Part Number 1004358-0001 AA...
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Page 3: Table Of Contents
Cybex logo are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. -
Page 4: Safety
If you feel faint, stop exercising immediately. • Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The Cybex Hydro Rower is intended for use solely in the manner described in this manual. -
Page 5: Proper Inspection
• For more detailed rowing techniques, please refer to our International website www.cybexintl.com Inspection • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all Cybex equipment use only replacement parts supplied by Cybex. -
Page 6: Label Placement
Label Placement 1002670-0001 Label, Warning, Row. English 1002665-0001 Label, Warning, Row. Other languages. Page 6 of 25... -
Page 7: Assembly
Assembly Specifications - Hydro Rower Cybex Hydro Rower is not suitable for therapeutic purposes. Product Class Braking System Speed Independent Product Gross Weight 70.99lb (32.2kg) Max User Weight 330lb (150kg) Minimum Safe Operating Surface Area 131.09” (333cm) Length x 67.71” (172cm) Width Dimensions 83.85”... -
Page 8: Contents
Contents Item Quantity Description Main Assembly Rail Assembly (Left/Right) Seat Assembly Rear Brace Hook Assembly Wheel Assembly M8 Washer M8 Nut M8 Nylock Nut M6x15mm Bolt M8x45mm Bolt 5mm Allen Wrench 6mm Allen Wrench 13mm Hex Wrench AA Batteries Water Treatment Tablet Siphon Assembly Manual Page 8 of 25... -
Page 9: Assembly Procedure
Optional Equipment (not included) Item Quantity Description Optional Stand (not included) 8mm Allen Wrench (not included) Assembly Procedure Item Qty. Torque Specs. 4.3 FT-LBS (5.8 Nm) Item Qty. Torque Specs. 5 FT-LBS (6.8 Nm) Page 9 of 25... - Page 10 Item Qty. Torque Specs. 1.8 FT-LBS (2.5 Nm) Item Qty. Torque Specs. Item Qty. Torque Specs. 3 FT-LBS (4.2 Nm) 3 FT-LBS (4.2 Nm) 3 FT-LBS (4.2 Nm) Page 10 of 25...
- Page 11 Item Qty. Torque Specs. 6 FT-LBS (8.3 Nm) 6 FT-LBS (8.3 Nm) 3.5 FT-LBS (4.9 Nm) 6 FT-LBS (8.3 Nm) Page 11 of 25...
- Page 12 Item Qty. Add Water 4.5 GALLONS (17 LITERS) Item Qty. Page 12 of 25...
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Page 13: Optional Stand Instructions
Optional Stand Instructions Item Qty. Item Qty. Torque Specs. 7 FT-LBS (9.5 Nm) Page 13 of 25... -
Page 14: Tank Filling
Note: Where water quality is known to be poor, Cybex recommends the use of distilled water. 3. Move the adjuster knob to the plus sign (+), and begin filling. Note: The siphon valve must be closed to allow siphoning action to occur. -
Page 15: Operation
Operation Computer Instructions TIME: Auto start elapsed time. 500M TIME: Time to row 500 meters, updated at the completion of each stroke. PULSE: Requires optional receiver and chest strap (sold separately). SPM: Strokes per minute updated each stroke. CAL HOUR: Updated each stroke. LEVEL UP/ DOWN: Use the LEVEL UP/DOWN buttons in conjunction with the Fluid Tank Resistance Adjuster Handle for accurate 500M/Distance/CAL/WATTS. -
Page 16: Slider Footplate
Slider Footplate Description Qty. Mounting pegs Foot strap Slide The Slider Footplate is designed to fit a wide range of foot sizes, and is very simple to use. To adjust, lift the top of the sliding portion of the footplate and slide up or down. The numbers 1-6 represent a guideline from which the proper length can be determined. -
Page 17: How Often
Catch Drive Finish Recovery Catch Comfortably forward Pull through with arms Upper body tips forward Push with the legs while with straight back and and legs rocking slightly over your pelvis and Catch and begin again. arms remain straight. arms. back on your pelvis. -
Page 18: Vertical Storage
Vertical Storage The Cybex Hydro Rower can be stored in a vertical, upright position with use of the vertical storage stand specified for this machine and with water in the tank. For safety, store on level ground in a suitable location, such as a corner of a room. -
Page 19: Maintenance
Cybex equipment. Cybex is not responsible for performing regular inspection and maintenance actions for your machines. Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting and recording. -
Page 20: Troubleshooting
Troubleshooting Fault Probable Cause Solution Change rower location to reduce direct exposure to sunlight. Add Water changes color or becomes Rower is in direct sunlight or has 1x Water Treatment Tablet or change tank water as directed in the cloudy. not had water treatment. -
Page 21: Customer Service
To speak with a customer service representative, call 800-351-3737 (for customers living within the USA) or 847-288-3700 (for customers outside the USA). The following information located on the serial number decal will assist our Cybex representatives in serving you. • Unit Serial Number, Product Name and Model Number •... -
Page 22: Damaged Parts
Provide the model and serial number of your Cybex equipment. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item(s) to be returned. -
Page 23: Warranty
Who Pays Shipping and Insurance for Service If the Product or any warranted part must be returned to a service facility for repairs, Cybex will pay all shipping and insurance charges during the warranty period (within the United States only). The purchaser is responsible for shipping and insurance charges after the warranty has expired. - Page 24 Cybex Hydro Rower. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you.
- Page 25 Columbia Center III - 9525 West Bryn Mawr Ave, Rosemont, IL 60018 • 800-351-3737 • 847-288-3700 • FAX 800-216-8893 www.cybexintl.com...