Spirit XT685ENT Owner's Manual page 27

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TOUCHSCREEN - CONTINUED
Home Screen
The main screen of the Training section displays an overview
of your activity, and offers shortcuts to the most frequently
used training modes: an immediate Start, a manually
controlled timed workout ("Set Timer"), and 3—6 programs
that you have marked as your favorites are arranged on this
page for your quick access (the amount depends on your
display size).
If in the Guest mode, you can set your age and weight here; it
will help the machine calculate your workout summary more
accurately.
26

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