Nikon SB-10 Instruction Manual page 11

R 10 and R8 Super Zoom
Flash synchronization is possible only with
single-frame shooting. Automatic exposure con-
trol can be made within the specified distance
range.
With the R10, depress the lock release button
and turn the running speed control dial until
the "SF" (Single Frame) mark clicks into place
opposite the white index. Then fully open the
angle of the shutter blade opening by depress-
ing the shutter blade opening control and
turning it clockwise.
With the R8, first set the camera at 18 fps,
and slide the changeover switch toward the "5"
(Single frame) mark. Then fully open the angle
of the shutter blade opening by depressing the
shutter blade opening control and turning it
clockwise .
Note that the fully charged SB-10 may fire
when mounting it onto the- accessory shoe of
either R 10 or R8. To avoid this, insert the Sync
Cord SC-7 in the sync socket on the speedlight
unit before mounting it on the cine camera.
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