Related Manuals for Bowflex SelectTech 560i
Summary of Contents for Bowflex SelectTech 560i
- Page 1 ™ ™ ™ ™ ™ A SSE MB LY / O W NE R’ S M AN UAL A SSE MB LY / O W NE R’ S M AN UAL A SSE MB LY / O W NE R’ S M AN UAL...
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Page 2: Table Of Contents
This product has been carefully engineered and manufactured to provide a wide array of weight options starting at 2.3 kg (5 lbs) and going all the way up to 27.2 kg (60 lbs). The Bowflex™ SelectTech™ 560 Dumbbell is... -
Page 3: Important Safety Instructions
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: • Read and understand the complete Owner’s Manual. Keep Owner’s Manual for future reference. •... -
Page 4: Product Specifications And Features
Safety Warning Labels and Serial Number Record serial number in the Serial Number field at the beginning of this manual. Note: Each dumbbell base has a unique serial number. WARNING! Do not drop • Prior to use, read and understand the Owner’s Manual, including all (Statement is available Warnings. -
Page 5: Fitness Trainer App
Fitness Trainer App ( Bowflex™ SelectTech™ App ) The Bowflex™ SelectTech™ Fitness App provides a variety of workouts that use the Bowflex™ SelectTech™ 560 Dumbbell as the core piece of equipment. In addition to the workouts, the App can also track your current exercise and save the workout results. -
Page 6: Getting To Know Your Dumbbell
6-Week Challenge In addition to the motivation provided by the workouts and rep count, the Bowflex™ SelectTech™ App will track your results during a synced exercise. Total weight lifted, total workout time, calories burned, and date of workout are tracked Choose a Workout on your smart device and can be reviewed and compared. -
Page 7: Getting Started (Battery Installation)
Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. 2. Insert the outer part of the Sensor Assembly, and then pivot it into the dumbbell until the Sensor Assembly snaps into place. 3. Download the free Bowflex™ SelectTech™ App to your Bluetooth enabled smart ®... -
Page 8: Getting Started Without The App
8. Decide on an exercise (“Just Lift”), a workout (“Choose a Workout”), or END POINT the “6-Week Challenge” by selecting it on the App. The App will begin a 10 second countdown. Carefully lift the dumbbell and hold it at the ready position for the Fitness Envelope exercise. -
Page 9: Understanding The Locking Mechanism
Fully understand the function of this mechanism and do tests of the mechanism regularly to make sure it operates correctly. After replacing any part of your Bowflex™ SelectTech™ Dumbbell, be sure to perform the following procedures before using your Dumbbell for any exercises:... -
Page 10: Optional Accessories
Stop use of the product immediately until approved service is available. b. If purchased in US/Canada, contact the retailer or Customer Service for service. If purchased outside US/Canada, contact your local distributor for assistance. Optional Accessories Bowflex™ SelectTech™ Stand Assembly / Owner’s Manual... -
Page 11: Maintenance
Customer Service for replacement labels. If purchased outside US/Canada, contact your local distributor for them. The Bowflex™ SelectTech™ Dumbbell is a very low maintenance product. However, there are steps that you should take to keep the product performing and looking its very best. - Page 12 2. Remove the old batteries. 3. Insert new AAA (LR03) batteries into the Sensor Assembly. The display will show three dashes with power supplied. Do not mix old and new batteries. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. 4.
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Page 13: Troubleshooting
Troubleshooting Problem Solution Handle Assembly does not fully insert into Base when Use a vertical motion to return the Handle Assembly. Do not tilt or move laterally the no Weight Plates are selected (handle has no plates Handle Assembly. attached). Handle Assembly does not fully insert into Base when Check to see if you have selected different weights on each of the dumbbells (for Weight Plates are selected (handle has plates attached). -
Page 15: Warranty (Us/Canada Only)
Warranty ( if purchased in US/Canada ) Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual. - Page 16 ™ ™ ™ ™ ™ 8012766.061519.B...