Ford Focus 2004 Owner's Manual page 93

Head restraints
Front head restraints
Adjust the head restraints
so that the top is level with
the top of your head.
To adjust the height, pull the head
restraint up or press the locking
button and push the head restraint
down.
Make sure that the head restraint
engages properly when in position.
To remove, press the locking button
and pull out the head restraint.
To replace, press the button and
push the head restraint back into
position.
Rear head restraints
To raise, pull the head restraint up
until it engages properly.
To lower, press the locking button
and push the head restraint down.
Always have the rear head
restraint raised when the
rear seat is occupied by a
passenger or a child restraint.
Seating and safety restraints
88