Calorie Calculator - Nokia 5100 User Manual

To return to the stopwatch screen, take the following steps:
1 Press Menu 1-1-3 (Extras > Stopwatch). After a brief pause, a list
of options appear in the display.
2 Scroll to Continue and press Select.
3 To stop the clock, press Stop.

• CALORIE CALCULATOR

The calorie calculator estimates the amount of energy used in various
physical activities. The energy used depends on age, weight and gender.
You can save up to 10 activities in your phone.
Note: The calorie calculator provides general measurements for
personal use that may vary from scientific measurements.
Saving personal data
1 Press Menu 1-1-4 (Extras > Calorie calculator).
2 Scroll to Settings and press Select.
3 Type in your weight and age, then select your gender.
4 Press OK after each entry to save the data.
You can select the weight, calorie, and velocity format by scrolling down
the Settings menu and selecting the formats one by one.
Selecting an activity
1 Press Menu 1-1-4-1 (Extras > Calorie calculator > Activities).
2 Press Add new, or press Options then Add new.
3 Select an activity from the list. If available, you can also add an
intensity level.
4 Add the duration of activity in hh:mm format and press OK.
The summary data with the energy cost is displayed.
5 Press OK to save the activity.
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