Tunturi T10 User Manual page 16

English
Speed +
- Increase value when being in target programming mode.
- Increase workout speed when being in workout mode.
Speed -
- Decrease value when being in target programming mode.
- Decrease workout speed when being in workout mode.
M (Mode)
Press M button in programming mode:
1 time : Open Time Target Mode.
2 times : Open Distance Target Mode ( D & 1.0 blinks in display )
3 times: Open Calorie Target Mode
P (Program )
Press P button in programming mode:
1 time : Select P1 program ( P1 & 10 shown in display )
2 times : Select P2 Program ( P2 & 20 shown in display )
3 times: Select P3 program ( P3 & 30 shown in display )
‼ NOTE
• The Remote control can only function properly if the space in
between the remote control sender and receiver in the main
frame display is not blocked by any object.
• The remote control needs to be equipped with 2 AAA type
batteries to make it function.
• Replace the batteries when your remote control is not
responsive.
Explanation of display items (Fig. E-1)
Speed
- Shows the actual treadmill speed in workout mode.
- Display range : 1.0 ~ 12.0 ± 0.1 km/h
Distance
- Shows the ran distance workout mode.
- Setting range : 0.0 ~ 99.9 km.
- Display range : 0.0 ~ 99.9 km.
Time
- Shows the ran time in workout mode.
- Setting range : 5 ~ 99 minutes
- Display range : 0 ~ 59 sec. / 1 ~ 99 minutes
Calories
- Shows the consumed K .calories in workout mode.
- Setting range : 10 ~ 300 K.Cal.
- Display range : 0 ~ 999 K.Cal.
P1, P2, P3, D,
- P1, P2, P3 : Indicates the selected program.
- D : Indicates the Target mode is selected for Distance.
D is shown when Distance parameter is shown in workout mode.
- : Indicates the treadmill is in Stop mode.
‼ NOTE
• This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment.
‼ NOTE
• Display for Calories/ Distance scans every 5 seconds.
( 30 blinks in display )
( 50 blinks in display )
1 6
Pre-set Programs (P1~P3)
The equipment has 3 pre-set programs with different profiles.
(Table fig. G.)
- Press "P" buttons to select "P1~P3"
P1 Program�
Program P1 is a fixed speed interval profile program with a fixed
duration of 10 minutes�
P2 Program�
Program P2 is a fixed speed interval profile program with a fixed
duration of 20 minutes�
P3 Program�
Program P3 is a fixed speed interval profile program with a fixed
duration of 30 minutes�
Cleaning and maintenance
⚠ WARNING
• Your trainer requires monthly maintenance, even when not being
used�
• Before cleaning and maintenance, remove the mains plug from
the wall socket.
• Do not use solvents to clean the equipment.
- Do not block the ventilation openings. Keep the ventilation
openings clear from dust, dirt and other obstructions.
- Clean the equipment with a soft, absorbent cloth after each use.
- Clean the visible parts of the equipment with a vacuum cleaner
with a small suction nozzle
- Regularly check that all screws and nuts are tight.
⚠ CAUTION
• We recommend to use indoor shoes only on your treadmill.
When you don't have these we do recommend to check the
soles of your footwear before using them on your treadmill.
The treadmill is not sustainable for dirt from outdoors.
General Cleaning
Dirt, dust, and pet hair can block air inlets and accumulate on the
running belt. On a monthly basis: vacuum underneath your treadmill
to prevent build-up.
UNPLUG POWER CORD BEFORE THIS TASK.
Belt Dust
This occurs during normal break-in or until the belt stabilizes. Wiping
off excess dust with a damp cloth will minimize build-up.
Belt and Running Deck
Your treadmill uses a very high-efficient low-friction bed.
Performance is maximized when the running deck is kept clean and
free from dust and dirt. Dirt and dust particles between running deck
and running belt will damage your running deck surface affecting
your performance and product lifetime�
How to clean running deck
Use a soft, dry, non-abrasive cloth to wipe the edge of the belt and
the area between the belt edge and frame. try to reach under the
running belt edges too, to remove the dirt build up on the edges too.