Heart Rate Features; Wrist-Based Heart Rate; Wearing The Device; Tips For Erratic Heart Rate Data - Garmin ENDURO Owner's Manual & Quick Start Manual

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1
From the Enduro device page in the Garmin Connect app,
select Garmin Pay > Change Passcode.
2
Follow the on-screen instructions.
The next time you pay using your Enduro device, you must enter
the new passcode.

Heart Rate Features

The Enduro device has a wrist-based heart rate monitor and is
also compatible with chest heart rate monitors (sold separately).
You can view heart rate data on the heart rate widget. If both
wrist-based heart rate and chest heart rate data are available
when you start an activity, your device uses the chest heart rate
data.

Wrist-based Heart Rate

Wearing the Device

• Wear the device above your wrist bone.
NOTE: The device should be snug but comfortable. For more
accurate heart rate readings, the device should not move
while running or exercising. For pulse oximeter readings, you
should remain motionless.
NOTE: The optical sensor is located on the back of the
device.
• See
Tips for Erratic Heart Rate Data, page 14
information about wrist-based heart rate.
• See
Tips for Erratic Pulse Oximeter Data, page 21
information about the pulse oximeter sensor.
• For more information about accuracy, go to
/ataccuracy.
• For more information about device wear and care, go to
www.garmin.com/fitandcare.

Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try
these tips.
• Clean and dry your arm before putting on the device.
• Avoid wearing sunscreen, lotion, and insect repellent under
the device.
• Avoid scratching the heart rate sensor on the back of the
device.
• Wear the device above your wrist bone. The device should
be snug but comfortable.
• Wait until the
icon is solid before starting your activity.
• Warm up for 5 to 10 minutes and get a heart rate reading
before starting your activity.
NOTE: In cold environments, warm up indoors.
• Rinse the device with fresh water after each workout.

Viewing the Heart Rate Widget

1
From the watch face, press UP or DOWN to view the heart
rate widget.
NOTE: You may need to add the widget to your widget loop
(Customizing the Widget Loop, page
2
Press
to view your current heart rate in beats per minute
(bpm) and a graph of your heart rate for the last 4 hours.
14
for more
for more
garmin.com
35).
3
Press DOWN to view your average resting heart rate values
for the last 7 days.

Broadcasting Heart Rate Data to Garmin Devices

You can broadcast your heart rate data from your Enduro device
and view it on paired Garmin devices.
NOTE: Broadcasting heart rate data decreases battery life.
1
From the heart rate widget, hold MENU.
2
Select Heart Rate Options > Broadcast Heart Rate.
3
Press
.
The Enduro device starts broadcasting your heart rate data,
and
appears.
4
Pair your Enduro device with your Garmin ANT+ compatible
device.
NOTE: The pairing instructions differ for each Garmin
compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, press
the broadcast heart rate screen.

Broadcasting Heart Rate Data During an Activity

You can set up your Enduro device to broadcast your heart rate
data automatically when you begin an activity. For example, you
can broadcast your heart rate data to an Edge
cycling, or to a VIRB
®
action camera during an activity.
NOTE: Broadcasting heart rate data decreases battery life.
1
From the heart rate widget, hold MENU.
2
Select Heart Rate Options > Broadcast During Activity.
3
Begin an activity
(Starting an Activity, page
The Enduro device starts broadcasting your heart rate data in
the background.
NOTE: There is no indication that the device is broadcasting
your heart rate data during an activity.
4
Pair your Enduro device with your Garmin ANT+ compatible
device.
NOTE: The pairing instructions differ for each Garmin
compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, stop the
activity
(Stopping an Activity, page

Setting an Abnormal Heart Rate Alert

This feature only alerts you when your heart rate exceeds or
drops below a certain number of beats per minute, as selected
by the user, after a period of inactivity. This feature does not
notify you of any potential heart condition and is not intended to
treat or diagnose any medical condition or disease. Always defer
to your health care provider for any heart-related issues.
You can set the heart rate threshold value.
1
From the heart rate widget, hold MENU.
2
Select Heart Rate Options > Abnormal Heart Rate Alerts.
3
Select High Alert or Low Alert.
4
Set the heart rate threshold value.
Each time your heart rate exceeds or drops below the threshold
value, a message appears and the device vibrates.

Turning Off the Wrist-based Heart Rate Monitor

The default value for the Wrist Heart Rate setting is Auto. The
device automatically uses the wrist-based heart rate monitor
unless you pair an ANT+ heart rate monitor to the device.
NOTE: Disabling the wrist-based heart rate monitor also
disables the wrist-based pulse oximeter sensor. You can
perform a manual reading from the pulse oximeter widget.
1
From the heart rate widget, hold MENU.
device while
®
2).
3).
CAUTION
Heart Rate Features
from

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