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ed exactly
ment
mits in use.
our training
ate
seconds
Start the
to ensure
your heart.
ctive even
the beat of your heart.
ry values and
mode indicates that the sound signal will beep if you are exercising outside your
target heart rate zone.
- -
that the search for the coded transmission is being conducted.
you are exercising in the interval training mode.
ance of the
Service
ALARM: Indicates the alarm in watch settings.
ST BE
AM or PM: 12 hour mode of time.
ar Service
AVG: Together with a reading indicates average heart rate.
ty remains
by an
Chrono: Displays the total exercising time during the heart rate measurement.
for water
check of the
COM: Indicates a file transfer to a PC.
ance/
Cont: Intervals succeed one another until the interval training session is
stopped.
nk™ DATA
E?
DATE: Indicates the date in watch settings.
er,
9722,
Electrodes: The grooved areas of the transmitter, against the skin. Pick up the
he help menu
heart's electrical impulses.
FILE: Indicates the File mode.
FILE End: Indicates the end of the file you are reviewing.
POLAR GLOSSARY
Indicates an ongoing heart rate measurement and flashes to the beat of
Indicates a coded transmission of heart rate. The inner heart flashes to
In the Time of day display indicates that the alarm is on. In the Measure
When starting the heart rate measurement, these flashing lines indicate
Indicates that you are setting the interval training mode functions or that
Indicates continuous intervals: (see also Cont).
22.1.1999, 08:41
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