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Horizon Fitness CLUB CSE 3.5 User Manual

Horizon Fitness CLUB CSE 3.5 User Manual

Club series
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CLUB SERIES
FOR MODELS :
CSE 3.5
CSE 4.5
E LL IP TI C AL U SER ' S GU I D E
CSE3.5-4.5 Elliptical Rev 0.4.indd 1
6/3/05 5:41:51 PM

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Summary of Contents for Horizon Fitness CLUB CSE 3.5

  • Page 1 CLUB SERIES FOR MODELS : CSE 3.5 CSE 4.5 E LL IP TI C AL U SER ’ S GU I D E CSE3.5-4.5 Elliptical Rev 0.4.indd 1 6/3/05 5:41:51 PM...
  • Page 2: Table Of Contents

    IN TROD UCT ION CONGRATULATIONS and THANK YOU for your purchase of this Club Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Club Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
  • Page 3: Important Precautions

    I MP OR TA N T PRECAU TI O NS ASSEM BLY SAVE THESE INSTRUCTIONS IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the WARNING responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.
  • Page 4 ASSEMBLY STEP 1 ��������������������� ���������������������� ���������� ������� �������� ���������� ����������������� ��������������� ��������������� ��� ���������� ������������ ��������������� ��������������������� �������������� �������������� ����������������� ��������������������� A) Open HARDWARE BAG FOR STEP 1. B) Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 WASHERS (B) and 2 WASHERS (C). ���������...
  • Page 5 A SS EM BLY ST EP 2 �������� ������������ ������� ����������������� ���� ������� ��������������� ���������� �������������������� ������������� �������������� ���������� ��������������� ���������� A) Open HARDWARE BAG FOR STEP 2. D) Insert the left TOP SIDE COVER, followed by the right TOP SIDE COVER and snap them together. B) Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the E) Insert ACCESSORY TRAY and secure it using 2 SCREWS (D) as shown.
  • Page 6 A SS EM BLY ST EP 3 ASSEMBLY STEP 4 ��������������� ������������ ���������� ������������ �������������� ������������ ������������� ���������� ���������� ��������������� ���������������������� ��������� ��������������������� A) Open HARDWARE BAG FOR STEP 3. NOTE: There is NO hardware bag for this step. All hardware is pre-installed. B) Attach the PERIMETER BARS using 4 BOLTS (E).
  • Page 7 A SS EMB LY ST EP 5 ASSEMBLY STEP 6 ������� ��������� ��������� ��������� ������ ��������������� ��������� ���������� ������� �������� ���������� �������������� A) Open HARDWARE BAG FOR STEP 5. ���������� B) Attach FRONT & BACK HANDLEBAR COVERS using 2 SCREWS (F) and 2 BOLTS (G) for each side. ��������������...
  • Page 8 AS SEM BLY S TE P 7 ASSEMBLY STEP 8 (CS E4 .5 O N LY ) ��������� ����������������� �������� ����������������� �������������� ������ ������ ���� ��������� ����������������� �������������� ���������� ������ ����������� ��������������� ��������������� ���������� ��������� ��������� ������� ����������� ��������� �������������� ����������...
  • Page 9: Before You Begin

    A SS EM BLY ST EP 9 BEFORE YOU BEGIN NOTE: There is NO hardware bag for this step. All hardware is pre-installed. CONGRATULATIONS! ������� on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal A) Attach the CONSOLE MAST wires to the �������������...
  • Page 10: Elliptical Operation

    CONSOLE DISPLAY E L L I PT IC A L OPERATI O N POWER Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. ������...
  • Page 11 C O N SO L E OP ERAT I ON SELECTING THR ZONE PROGRAM Select THR ZONE program using the PROGRAM SELECT keys and press ENTER. Q U I C K STA RT • The HEART RATE window will flash showing the default target heart rate of 100 beats per minute. Select your target heart rate (from the chart on page 30) using the ARROW KEYS and press ENTER.
  • Page 12 ��������� ����������� ��������� ������� ���� ������� ����������� P R O GR AM P RO FI L E S �������� ����������� ����������� MANUAL (ALL MODELS) ����������� �������� ������ ���� Allows the user to adjust the resistance level to their preference, without a preset program. ������...
  • Page 13: Conditioning Guidelines

    CONDI TI ONI NG GUID ELIN ES H E ART RAT E ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HANDLEBARS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register.
  • Page 14 STRETCHING ��� � TA R GET H EAR T R ATE Z O N E CHA RT STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these What is Target Heart Rate Zone? stretches with a slow gentle motion.
  • Page 15 WEEKLY LO G SH EET S THE IMPORTANCE OF WARM UP & COOL DOWN �� �� �� ��� � ��� ���� � �� � WARM UP ��� ��� � � � ��� �� � � � � �� �� � �...
  • Page 16 TROUB LESHOO TI NG M ONT H LY L OG SHEET S Your Horizon Fitness elliptical is designed to be reliable and maintenance free. However, if you do experience problems with your elliptical, please reference the troubleshooting guide listed below.
  • Page 17 • Does the problem occur when using the handlebars? Without using the handlebars? Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness elliptical running again! CSE3.5-4.5 Elliptical Rev 0.4.indd 32-33...
  • Page 18 Cleanliness of your elliptical and its operating environment will keep maintenance problems parts or accessories not originally intended or compatible with the equipment and service calls to a minimum. For this reason, Horizon Fitness recommends that the following as sold.
  • Page 19: Cse3.5-4.5 Elliptical Rev 0.4.Indd 36

    F a x : 6 0 8 . 8 4 2 . 1 6 6 0 CSE3.5, CSE4.5. Rev. 0.4 2005 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China CSE3.5-4.5 Elliptical Rev 0.4.indd 36...

This manual is also suitable for:

Club cse 4.5Cse 3.5Cse 4.5