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amount of exercise within a week.
4. Double-click a log to view the types of exercise done.
5. Click the exercise type to display the lap information. The track diagram is
displayed on the upper right screen and the lap detail diagram is displayed on
the screen at the lower right corner.
Downloading Trail Logs
To download trail logs to the ONIX 110, do the following:
1. Click Transfer | PC->GPS | My Trail in the GPS PC Companion program.
2. The Open dialog window opens. Locate the desired trail log file (*.trl) and
click Open to copy the trail log to the ONIX 110.
3. The selected trail log file is copied to the internal memory of the ONIX 110
through the USB cable. The correct USB port will be detected automatically.
Download status is displayed on the screen while downloading is in progress.
Downloading Waypoints and Routes
To download waypoints and routes to the ONIX 110, do the following:
1. Click Transfer | PC->GPS | Waypoints and Routes in the GPS PC Companion
program.
2. The Open dialog window opens. Locate the desired waypoint and route file
(*.wpr) and click Open to copy the waypoint and route to the ONIX 110.
3. The selected waypoint and route file gets copied to the internal memory
of the ONIX 110 through the USB cable. The correct USB port will be detected
automatically. Download status is displayed on the screen while downloading
is in progress.
Downloading Geocaching Coordinates
To download geocaching coordinates to the ONIX 110, do the following:
1. Click Transfer | PC->GPS | Geocaching in the GPS PC Companion program.
2. The Open dialog window opens. Locate the desired geocaching file (*.geo)
and click Open to copy the data to the ONIX 110.
3. The selected geocaching file gets copied to the internal memory of the ONIX
110 through the USB cable. The correct USB port will be detected automatically.
Download status is displayed on the screen while downloading is in progress.
Uploading Data
To upload trail logs, waypoints, and routes from the ONIX 110 to a PC, do the
following after setting up the device with the Loading menu (see "Starting Data
Transfer"):
1. Click Transfer | GPS->PC | My Trails to copy trail logs to the PC from the
device.
2. Click Transfer | GPS->PC | Wp & Rt to copy waypoints and routes to the PC.
3. Click Transfer | GPS->PC | Spt Log to copy sports logs to the PC.
4. The selected data starts getting transferred to your PC. Upload status is
displayed on the screen while uploading is in progress.
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