Weider 8507 User Manual page 13

Training system
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23. Attach the 5/16" x 3 1/2" Bolt (87), two 5/16"
Washers (8), the 1" Metal Spacer (22), and a 5/16"
Nylon Locknut (3) to the Front Upright as shown.
Wrap the Short Cable (23) around a 3 1/2" Pulley
(15). Attach the Pulley to the Front Upright (42) with
a 3/8" x 3 1/2" Bolt (16), a 3/8" Washer (9), and a
3/8" Nylon Jam Nut (5). Be sure that the Short
Cable is between the Pulley and the Metal
Spacer.
24. Attach the Backrest (41) to the Front Upright (42)
with two 1/4" x 2 1/2" Screws (43) and 1/4"
Washers (10).
25. Press a 1 1/2" Square Inner Cap (32) into the Seat
Frame (36).
Insert a 1/4" x 2" Carriage Bolt (38) into the centre
hole in the Seat Plate (37). Attach the Seat Plate to
the narrow end of the Seat (13) with two 1/4" x 3/4"
Screws (18).
Insert the 1/4" x 2" Carriage Bolt (38) into the indi-
cated hole in the Seat Frame (36). Tighten a 1/4"
Nylon Locknut (7) with a 1/4" Washer (10) onto the
Carriage Bolt.
Attach the other end of the Seat (13) to the Seat
Frame (36) with a 1/4" Washer (10) and the 1/4" x
2" Screw (20).
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13
23
42
9
5
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24
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43
25
37
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20
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16
15
87
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22
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41
42
13
38
32
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