John Lewis JLMWGR005 User Manual page 19

Category
Ac-3: Frozen - Weight limit : 0.2 ~ 0.8 kg
Vegetables - Food temp. : Frozen
- Utensil : Microwave-safe
bowl
Ac-4: Rice - Weight limit : 0.1 ~ 0.3 kg
- Food temp. : Room
- Utensil : Microwave-safe
bowl
Ac-5: Fresh Weight limit : 0.2 kg ~ 0.6 kg
Fish - Food temp. : Refrigerated
- Utensil : Microwave-safe fl an
dish
Ac-6: Roast - Weight limit : 0.5 kg ~ 1.5 kg
Beef - Food temp. : Refrigerated
- Utensil : Low rack
Ac-7: Roast - Weight limit : 0.5 kg ~ 1.5 kg
Pork - Food temp. : Refrigerated
- Utensil : Low rack
Microwave oven and grill
Instructions
1. Place vegetables in a microwave-safe bowl.
2. Add the amount of water according to the quantity.
- 0.2 kg - 0.4 kg : 2 tablespoons of water
- 0.5 kg - 0.8 kg : 4 tablespoons of water
3. Cover with plastic wrap, place the frozen vegetables in the
microwave.
4. After cooking, stir for 3-4 seconds.
5. After cooking allow the vegetables to stand for 2 minutes.
1. Wash rice.
2. Place rice & boiling water in a deep and large bowl.
Weight: 100 g 200 g
Boiling water: 200 ml 400 ml
- Rice - After cooking allow the rice to stand for 2 minutes or until
water is absorbed.
Whole fi sh, steaks
- Oily fi sh : Salmon, mackerel
- White fi sh : Cod, haddock
1. Arrange the fi sh in a single layer in a large microwave-safe fl an
dish.
2. Cover dish tightly with plastic wrap and pierce in several
places.
3. Place on the glass turntable.
4. Adjust weight and press the
5. After cooking, remove the dish from the microwave.
6. Allow to stand for 3 minutes before serving.
1. Brush the beef with melted margarine or butter.
2. Place on the low rack on the metal tray.
3. Once the microwave beeps, turn the beef over and press the
Start/Quick start button to continue.
4. After cooking, cover the beef with foil and allow to stand for 10
minutes before serving.
1. Brush the pork with melted margarine or butter.
2. Place on the low rack on the metal tray,
3. Once the microwave beeps, turn pork over and press the
Quick start button to continue.
4. After cooking, cover the pork with foil allow to stand for 10
minutes before serving.
300 g Cover
600 ml Yes/Vent corner
Start/Quick start button.
Start/
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