Life Fitness Synrgy90 Owner's Manual And Assembly Instructions page 8

Training systems
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• Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do
so. Life Fitness Family of Brands will provide service and maintenance training at our corporate facility upon request
or in the field if proper arrangements are made.
• Before use, examine all accessories approved for use with the Life Fitness Family of Brands equipment for damage
or wear.
Plate Loaded, Free Weight, and Body Weight Systems
• If the unit is equipped with weight rods, use only Olympic style weight plates (2.0" bore) for training weight. Do not
use dumbbells or any means other than those stated to increase weight resistance - See machine specific section
for more information.
• Always utilize weight plate retention devices such as straps, clamps or pins.
• Only add weight plates up to the load limits of the unit. Make sure all weight plates are completely placed on the
weight rod.
• Never exceed the load rating for any plate loaded station, body weight station, bench or other free weight device;
including specific weight rod and band peg limits. See machine specifications for load limit information.
• Contact a Life Fitness Family of Brands representative with any questions regarding proper weights and loading.
Selectorized
• Use only weight selector pins supplied by seller on weight stacks. Substitutes are forbidden.
• Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
• Never pin the weight stack in an elevated position.
• Never remove selector pin if any weights are suspended.
• Never attempt to release jammed weights or parts.
• Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means
provided by seller.
Warnings and Cautions
• Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the
precautions are not observed.
• Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if
the precautions are not observed.
• Contact
Customer Support Services
to replace any worn or damaged labels.
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