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Sync your watch with Flow for a more detailed visual representation of your swim including a detailed
breakdown of your pool swimming sessions, your heart rate, pace and stroke rate curves.
BAROMETER
The barometer features include altitude, incline, decline, ascent and descent. Altitude is measured with
an atmospheric air pressure sensor that converts the measured air pressure into an altitude reading.
Ascent and descent are shown in meters/feet.
Heart rate zones
Calories
Fat burn % of calories
Average pace
Maximum pace
Stroke rate (how many strokes you take per minute)
Average stroke rate
l
Maximum stroke rate
l
145
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