Panasonic EP3513CU Operating Instructions Manual page 34

USING MANUAL OPERATION (Hands/Arms)
Manual Operation for Massage of the Hands/Arms
2
leg stretch
3. Adjust to your preferred level of strength.
intensity
Press .
4. When the massage is finished the unit will automatically shut off.
(The massage will finish approximately 15 minutes after it starts.)
• It will take a number of seconds for the air to be completely released. (After pressing
being released.)
• Press if you want to stop the massage during a program. Press
immediately. (See Page 18)
Upper Body Massage Actions
Shiatsu A Uses a two-stage shiatsu action from above.
Recommended for those with severe shoulder stiffness.
Uses a three-stage shiatsu action that gradually
Shiatsu B
increases in strength. Recommended for those with
severe lower-back stiffness.
Knead A Kneads from the outside to the center of the back.
Recommended for massage of the area between the
neck and shoulder blades.
Knead B Kneads from the center to the outside of the back.
Recommended for massage of the lower back.
Uses a gentle upward rubbing action.
Swedish A
Recommended for those with tired backs.
Uses a gentle downward rubbing action.
Swedish B
Recommended for those with tired shoulders.
Stretches muscles using an upward pressing action.
Compres-
Recommended for moderate stretching of the back.
sion A
Stretches muscles using an outward pressing action.
Compres-
Recommended for moderate stretching of the area
sion B
between the shoulder blades.
32
A B A B
knead knead
vibration
intensity intensity
hands/ lower
arms body
Massage Strength button
• The strength of the massage is shown on the Hand/Arm Massage Display in five stages.
• The massage strength can be adjusted until a "beep-beep-beep" sound is heard.
1. Press to turn on the power.
2. Select your massage action of preference.
Pressed One Time
Knead A + Knead B
A B
knead
Control
Display
• The selected massage action may be changed to another
part way through the massage. If this is done the massage
will start again once the air has been released.
if you want to stop the massage
Tap A Uses a strong tapping action. Recommended for
thorough loosening of muscle stiffness.
Uses a gentle tapping action. Recommended for
Tap B
pleasant loosening of muscle stiffness.
Stretches out muscles along the spine.
Full Roll
Recommended for stretching the entire length of the
spine from the lower back to the neck.
Stretches out localized areas along the spine.
Regional
Recommended for focused stretching on a portion
Roll
of the muscles along the spine.
vibration
Vibrates intermittently at a high rate of oscillation.
Back
Recommended in combination with Full Roll for
Vibration
relaxation of the entire body.
Pressed Two Times Pressed Three Times
Knead A Knead B
A B
knead
you will hear air
A B
knead