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WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. "Top" refers to the 6.5-lb. top weight. The
other numbers refer to the 12.5 lbs. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in indi-
vidual weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PRESS ARM
PLATES
(lbs.)
Top
20
1
45
2
70
3
99
4
128
5
153
6
184
Note: 2.2 lbs. = 1 kg
BUTTERFLY ARM
LEG LEVER
(lbs.)
10
22
33
42
48
60
69
20
HIGH PULLEY
(lbs.)
(lbs.)
15
14
36
28
54
44
75
60
96
72
115
90
137
103
LOW PULLEY
(lbs.)
24
54
82
115
147
175
209
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