Computer Instructions; Functions And Features - Master ELIPTICAL E30 User Manual

Computer Instructions

Display Console Overview:
The things you should know before exercise
A. Input Power
Plug in the adaptor to the equipment then the computer will
produce a beep sound and turn on the computer at the Manual
mode.
B. Program select and setting value
1. Use the UP or DOWN keys to select program mode and then
press ENTER to confirm your exercise mode.
2. At the Manual mode, the computer will use the UP or DOWN
keys to set up your exercise TIME, DISTANCE, CALORIES.
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep sounds and then stop.
5. If you set up more than one target and you would like to reach next target, press START/STOP key to
keep on exercise.
C. Clock Mode:
After plug-in AC adaptor then the LCD will display at the Clock mode for user to input the current
1.
hour by 24 hours and minute by 60 minutes. After setting up the clock then the monitor will display
the hour-minute and second bar on the screen. Two seconds display one bar. Also display the
current temperature on the screen. Press any key to quit the CLOCK mode except the ENTER key.
The computer will enter the clock mode when there is no signal input or no keys be pressed after 4
2.
minutes. You can press ENTER key to switch the clock and temperature at the clock mode or press
other keys to quit the clock mode except the ENTER key.
3. By holding the ENTER and UP keys together for over two seconds, you can switch to the CLOCK
mode during the STOP mode.
You can set up the CLOCK by holding ENTER key for over 2 seconds when switch to CLOCK
4.
mode from STOP mode then you can set up TIME by UP or DOWN keys.

Functions and Features:

1. Quick Start key: Allows you to start the computer without selecting a program. TIME automatically begins
to count up from zero. Use the UP and DOWN keys to adjust the resistance.
2. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count
up from 0:00 to 99:59 in one second intervals. You can also program your computer to count down from a
set value by using the UP and DOWN keys. If you continue exercising once the time has reached 0:00,
the computer will begin beeping, and reset itself to the original time set, letting you know your workout is
done.
3. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
4. RPM: Your pedal cadence.
The amount of mechanical power the computer is receiving from your exercise.
5. WATT:
6. SPEED: Displays your workout speed value in KM/MILE per hour.
7. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
8. PULSE: Your computer displays your pulse rate in beats per minute during your workout.
67
EN