True Fitness Treadmill ES9.0 + ES7.0 Owner's Manual page 26

Numeric Keys
Direct entry of
numeric data.
Activate Quickspeed
Enables the numeric
keys to function as
speed change keys
from 1 mph to 9 mph.
This is functional in
any workout except
fitness tests and heart
rate control.
Incline Up/Down
Adjusts incline.
Also used to
choose programs.
Console Operation
Chapter Two: ES Keyboard
ES9.0 & 7.0
Keyboard
Stop/Pause
Start/Quick Start
Stops the belt and
Starts the belt
pauses workout. If
and begins the
held for 3 seconds,
workout.
resets all workout
information.
ES Treadmills Owner's Guide
Enter
Accepts workout
parameters, and
toggles the dual
HRC Cruise
function displays.
Control
In any workout, set
your current heart
rate as the target
heart rate.
Speed Slow/Fast
Adjusts speed in 0.1
mph increments.
Also used to set
weight and other
workout parameters.
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