Exercise; Intended Use; Instructions - CYBEX Jungle Gym 17000 Owner's And Service Manual

Intended Use

The intended use of this equipment is to aid or improve general physical fitness and exercise. For
Commercial use.

Instructions

Read and understand all instructions and warnings prior to using this machine. Safety, in the Owner's
Manual or consult with floor staff.
Select appropriate resistance.
•
Adjust handles for proper pulley height.
•
Ensure all adjustment knobs are locked into place
•
NOTE: All adjustment points on the machine have yellow knobs
START
NOTE: Motions Developed: Shoulder Extension,
Set Up
1. Grasp handles and sit with feet on foot rest.
Movement
1. Pull handles until elbows are at your torso.
Cybex 17000 Jungle Gym Owner's Manual

Exercise

ROW
FINISH
Elbow Flexion
MUSCLES USED
Latissimus Dorsi,
Teres Major,
Biceps,
Trapezius,
Rhomboid,
Rear Deltoid
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