Bowflex MAX TRAINER MAX TOTAL Series Owner's/Assembly Manual page 24

Bluetooth Heart Rate Device Connected display
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Display shows when a device is paired with a Bluetooth
FITNESS ASSESSMENT tab
Tap to select the Fitness Assessment program. The results from this workout will be used to create the custom workouts* for each profile user.
PROGRAMS tab
Tap to select a standard program.
Bowflex™ Radio *
Icon used to connect to Bowflex™ Radio.
Volume / Heart Rate Device icon
Icon that accesses Volume Control (tab that contains volume levels for Master volume, Coaching Voice*, Video*, and Celebrations) and lists the
available Bluetooth Heart Rate Sensor Devices.
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Target Coaching Programs
Target Coaching Programs suggest a calorie burn rate as a target during the workout. The Burn Rate Target Range activates to show the burn rate
target during the workout. The Workout Profile display is Calorie Burn Rate during a Target Coaching Program.
Benefit Mode Programs
Benefit Mode Programs suggest a wide range of calorie burn rate for the workout. The Workout Profile display shows Resistance Level during a
Benefit Mode Program.
Workout Profile display
The Workout Profile display area shows the course profile of the program. Each column in the profile shows one workout segment. The higher the
column, the higher the intensity of the workout.
During a Target Coaching Program, the Workout Profile shows the target level of Burn Rate. During a Benefit Mode Program, the Workout Profile
shows the level of resistance. The Console will adjust the Resistance Level during the workout.
Workout Profile
The Workout Profile shows the course profile of the workout program. The higher the segments of the workout program, the more intense the
workout.
Goal display
The Goal display shows the total workout time or the total calories for a non-interval workout. During an Interval workout, the Goal display counts
down the time until the end of the workout. This display will be blank during a Manual workout. When the goal is time based, the clock icon is
displayed. Use the Subtraction (-) or Addition (+) buttons to modify the Goal display.
* T he custom workout, Bowflex™ radio, and voice coaching features and certain videos require a subscription to the premium features of the Max
Intelligence™ app. The Max Intelligence™ subscription must be purchased separately by downloading the Max Intelligence™ app onto your phone
or tablet and subscribing within the downloaded app or (for United States customers only) directly from Nautilus, Inc. by calling 800-269-4216. This
feature may not be available in all countries.
Heart Rate Strap.
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Assembly / Owner's Manual