Sunbeam SK6400 Instruction/Recipe Booklet page 21

Skillet Recipes (continued)
Butter Crumbed Fish
plain flour
salt and pepper
4 white fish fillets
1 egg
¼ cup milk
1 cup dry breadcrumbs
80g butter
2 teaspoons oil
1.Season flour with salt and pepper to taste.
2.Coat fillets lightly in seasoned flour, dip in
combined egg and milk mixture then coat
in breadcrumbs.
3.Melt butter and oil in skillet on setting 6.
Add fillets and cook until golden on both
sides and flesh is tender. Serve with a
fresh garden salad.
Serves 4 Savoury Cabbage
½ medium cabbage
2 teaspoons oil
2 bacon rashers, rind removed, finely
chopped
1 small onion, finely chopped
2 teaspoons curry powder
6 green onions, finely sliced
fresh ground pepper to taste
1.Wash cabbage, remove stalk and slice
leaves thinly.
2.Heat oil in skillet on setting 5. Add bacon,
onion and curry powder, sauté until onion
is tender.
3.Add cabbage and green onions. Stir to
combine. Reduce heat to setting 3, cover
and cook for 10 minutes, or until cabbage
is tender.
Serves 4
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