Related Manuals for JLL CT600 PRO
Summary of Contents for JLL CT600 PRO
- Page 1 INSTRUCTION MANUAL Please read this book thoroughly before operating the cross trainer.
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Page 2: Table Of Contents
9 Diagram p. 9 Content listing p. 10 Box contents p. 10 Tools pack p. 11 CT600 Pro assembly p. 12 Moving the machine p. 14 Monitor configuration p. 14 Testing the cross trainer operation p. 15 Specifications p. 15 3. - Page 3 4. MAINTENANCE Preventive maintenance activities p. 19 p. 20 Cross trainer cleaning p. 20 3 easy steps to clean your cross trainer 5. ADDITIONAL INFORMATION Contact information p. 21 Disclaimer p. 21...
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Page 4: Exploded Diagram
EXPLODED DIAGRAM... -
Page 5: Parts List
PARTS LIST... -
Page 6: Safety Instructions
Please contact JLL Fitness on 0800 6123 988 for advice on how to resolve the issue. -
Page 7: User Safety Precautions
9. The maximum weight capacity of this unit is 135 kg. 10. To avoid bodily injury and/or damage to the product or property, ensure to follow safe procedures for lifting and moving the item. 11. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. - Page 8 • Read the instruction manual completely before using the cross trainer. • Ensure all users wear appropriate footwear on JLL equipment. ® • Set up and operate the machine on a level surface. DO NOT operate in small restricted areas or on plush carpet.
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Page 9: Assembly
Assembly PREPARING SITE To find the ideal location to set up this cross trainer, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back. -
Page 10: Content Listing
CONTENT LISTING See diagram (left) and content listing (below) for cross trainer box contents. See Customer Service chapter for contact information if any parts are missing. BOX CONTENTS Bottom Frame Pedal Bars Main Frame Wheel Covers Hole Covers Pedals Tools Pack Monitor Manual Swing Arms... -
Page 11: Tools Pack
TOOLS PACK Hex Allen Key Hex Allen Key Hex Allen Key Multi-Tool Hex Spanner... -
Page 12: Ct600 Pro Assembly
Inside the box you will find a Tools Pack (Hex Allen Key, Spanner, Washers and Bolts). See previous page. To assemble your JLL CT600 PRO please follow these easy steps: STEP 1... - Page 13 STEP 5 Attach the pedal bars to the bottom of the swing arms using an inner hex pan head screw (M8*20), spring washer (D8), flat washer (D8), plastic bushing and corrugated washer (D17) on each side. (All these bolts will be found in the frame) STEP 6 Attach the pedal bars to the wheel frames using a hex bolt (M12), flat washer (D12) and nylon nut (M12)
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Page 14: Moving The Machine
MOVING THE MACHINE To move the machine, take hold of the lift handle on the bottom frame and tilt the machine onto it’s front stabiliser. Now use the transport wheels to move the machine to the desired location. MONITOR CONFIGURATION Main Display Recovery Button Tablet Holder... -
Page 15: Testing The Cross Trainer Operation
TESTING THE CROSS TRAINER OPERATION Use the following instructions to test the full resistance of the cross trainer. 1. Stand on the machine and place your feet on the footplates, gently complete a few rotations. 2. Check the monitor to make sure the digits are changing. 3. -
Page 16: Operation
Operation Read all instructions, warnings and safety procedures located in the Safety chapter before using the cross trainer. HEART-RATE SENSORS Hold the sensor plates on the handlebars ensuring that your hands are clean. A heart- rate reading will show on the display. Factors that interfere with pulse signal are: •... -
Page 17: Manual Mode
MANUAL MODE Press start in the main menu, this may already start the workout in manual mode. 1. If not, use the dial to select the workout program M and press mode. 2. Use the dial to adjust the resistance level, the preset will be 1. 3. -
Page 18: User Program Mode
USER PROGRAM MODE 1. Use the dial to select the workout program U and press mode to select. 2. Use the dial to create a user profile. When creating a workout there are a total of eight columns, the user can adjust each columns resistance level. The user can hold down the mode button to quit this action. -
Page 19: Maintenance
Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL equipment. ® are not responsible for performing regular inspection and maintenance actions for ® your machine. JLL representatives are available to answer any questions that you may ®... -
Page 20: Easy Steps To Clean Your Cross Trainer
Any rust will indicate there may be moisture in the air and as a result this could impact on the integrity and performance of your machine. WARNING 1. Use only JLL replacement parts. ® 2. Keep water and liquids away from electrical parts. -
Page 21: Additional Information
• Always seek professional advice before changing your diet or starting any exercise program. • JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this cross trainer. • By reading this you assume full responsibility for any injuries or changes to your physical well-being. - Page 22 Safety Instructions WWW.JLLFITNESS.COM @JLLFitness Follow us on Facebook and Twitter © JLL Fitness Ltd . All Rights Reserved.