Setting Your Heart Rate Alerts - Garmin Vivosmart HR Plus Owner's Manual

NOTE: This mode is available for the
Run activity only.
• Select Virtual Pacer to train toward a
EN
pace goal.
NOTE: This mode is available for the
Run activity only.
• Select Time, Distance, or Calories to
train toward a specific goal using recur-
ring alerts.
TIP: You can use your Garmin Connect
account to customize activity mode alerts,
including your interval times, pace goal,
and recurring alert goals
Your Garmin Connect Account, page 37)
6 Select
7 Start your activity.
Each time you reach the alert value, a mes-
sage appears and the device vibrates.
Virtual Pacer™
Virtual Pacer is a training tool designed to help
you improve your performance by encouraging
you to run at the pace you set.

Setting Your Heart Rate Alerts

You can set the device to alert you when your
heart rate is above or below a target zone or
a custom range. For example, you can set
the device to alert you when your heart rate is
above 180 beats per minute (bpm).
1 Press the device key to view the menu.
2 Select .
3 Select an activity.
26
.
(Run Options on
vívosmart® HR+
.