Push the Increase( ) or Decrease(
Push the Increase( ) or Decrease(
Note:
Increase( ) or Decrease( ) buttons to s
Push the Increase( ) or Decrease(
Push the Increase( ) or Decrease(
Custom Program
The Custom Program lets you set the resistance level for each interval and select type of Goal (Distance, Time or Calo
Programs button
Increase( ) or Decrease( ) buttons to s
Decrease( ) buttons
the Increase( ) or Decrease( ) buttons to select a type of Goal (Distance, Time or Calories)
Use the Increase( ) or Decrease( ) buttons
Changing a Workout Program During a Workout
Increase( ) or Decrease(
Push the Increase( ) or Decrease(
Push the Increase( ) or Decrease(
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and push OK
Right( ) button to move to the next interval and use the Increase( ) or