Blender Drink Recipes - Sunbeam PB9000 User Manual

Blender Drink Recipes

Peachy Green
Makes 2 servings
1 banana
1 peach, stone removed
½ avocado
1 cup Greek yoghurt
1 cup ice
1 cup baby spinach
½ cup coconut water
1 tablespoon honey
½ teaspoon vanilla extract
1. Place all ingredients into the blender jug.
Secure the lid.
2. Blend on HIGH speed until all of the
ingredients are blended, or use the
SMOOTHIE function.
3. Pour into a tall glass. Serve.
Super Food Smoothie
Makes 4 servings
4 medjool dates, stone removed
2 stalks celery
1 large banana, peeled
1 small Lebanese cucumber
1 whole lime, halved
½ avocado, skin and stone removed
1 cup kale
1 cup pineapple, cut into 2cm cubes
1 tablespoon chia seeds
1 tablespoon coconut oil
2 cups crushed ice
1. Place ingredients into the blender jug in
the listed order. Secure the lid.
2. Place on LOW speed and slowly increase
the speed to the highest setting.
3. Process until smooth. Use the tamper if
necessary during the blending process.
8
Banana Chai Thickshake
Makes 4 servings
4 frozen bananas
3 cups skim milk
2 cups ice
½ teaspoon ground cinnamon
½ teaspoon ground turmeric
¼ teaspoon ground cardamom
¼ teaspoon ground ginger
½ teaspoon ground star anise
Pinch sea salt
1. Place all ingredients into the blender jug.
Secure the lid.
2. Blend on HIGH speed until all of the
ingredients are blended, or use the
SMOOTHIE function.
3. Pour into a tall glass. Serve.
Hidden Greens Smoothie
Makes 4 servings
2 bananas
3 cups almond milk
2 cups frozen raspberries
1 cup ice
1 cup baby spinach
2 tablespoons honey
1 tablespoon flaxseeds
1. Place all ingredients into the blender jug.
Secure the lid.
2. Blend on HIGH speed until all of the
ingredients are blended, or use the
SMOOTHIE function.
3. Pour into a tall glass. Serve.