Nikon Z 7 Reference Manual page 238

• Intervals×shots/interval: Choose the number of intervals and
the number of shots per interval.
Highlight Intervals×shots/
interval and press 2.
In single frame release mode, the photographs for each
interval will be taken at the rate chosen for Custom Setting
d1 (CL mode shooting speed). When silent photography is
enabled, the number of shots per interval is fixed at one.
• Exposure smoothing: Enable or disable exposure smoothing.
Highlight Exposure smoothing
• Silent photography: Enable or disable silent photography.
Highlight Silent photography
214 Menu Guide > C The Photo Shooting Menu
and press 2.
and press 2.
Choose the number of intervals
and shots/interval and press J.
Highlight an option and
press J.
Highlight an option and
press J.