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Weider WEST20020 User Manual

Aero stepper
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Model No. WEST20020
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our
factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
1-800-288-4802
CUSTOMER HOT LINE:
Mon.–Fri., 8 a.m.–5 p.m. CST
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Keep this
manual for future reference.
USERʼS MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weider WEST20020

  • Page 1 USERʼS MANUAL Model No. WEST20020 QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS BEFORE YOU BEGIN ..............2 IMPORTANT PRECAUTIONS .

  • Page 3: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new WEIDER AERO Department toll-free at 1-800-288-4802, Monday ® STEPPER. The WEIDER AERO STEPPER blends through Friday, 8 a.m. until 5 p.m. Central Time ® advanced engineering with contemporary styling to (excluding holidays). To help us assist you, please provide you with effective, low-impact workouts in the mention the product model number when calling.

  • Page 4: Assembly

    ASSEMBLY Place all parts of the stepper in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrenches and rubber mallet Refer to the drawings below to identify the small parts used during assembly.
  • Page 5 2. Identify the Left Pedal Leg (6). Attach a Pedal (11) to the Left Pedal Leg using the adhesive pad on the underside of the Pedal. Attach a Pedal (11) to the Right Pedal Leg (not shown) in the same way. 3.
  • Page 6 5. Apply grease to the left axle on the Upright (1). Apply grease Slide a Cylinder Spacer (19) and a Resistance Cylinder (9) onto the left axle on the Upright (1). Make sure that the curved side of the Cylinder Spacer is facing the Upright. Attach the Resistance Cylinder with an M10 x 20mm Button Screw (28) and an M10 Washer (18).

  • Page 7: How To Use The Stepper

    HOW TO USE THE STEPPER HOW TO EXERCISE ON THE STEPPER HOW TO USE THE CONSOLE Place the stepper on a level surface, with a mat If there is a thin sheet of clear plastic on the console, beneath it. Note: The stepper features precision remove the plastic.
  • Page 8 TROUBLESHOOTING AND MAINTENANCE REED SWITCH ADJUSTMENT Inspect and properly tighten all parts each time you use the stepper. Clean the stepper using a soft cloth and mild, non-abrasive detergent. If the console does not function proper- To prevent damage to the console, keep liquids away ly, or if the display from the console and keep the console out of direct becomes faint, the...

  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise until your heart rate is near the lowest num- exercise program. Remember that proper nutrition ber in your training zone as you exercise. For maxi- and adequate rest are essential for successful results. mum fat burning, adjust the intensity of your exercise until your heart rate is near the middle number in your WARNING:...

  • Page 10: Part List

    To maintain or improve your condition, plan three work- desired. Remember, the key to success is make exer- outs each week, with at least one day of rest between cise a regular and enjoyable part of your everyday life. PART LIST—Model No. WEST20020 R1002A Key No. Qty. Description Key No.

  • Page 11: Exploded Drawing

    EXPLODED DRAWING—Model No. WEST20020 R1002A...

  • Page 12: How To Order Replacement Parts

    ® • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 10) WEIDER is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.