Weider 245 User Manual
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Also See for 245:
- User manual (24 pages) ,
- Gebruikershandleiding (20 pages) ,
- Manuel de l'utilisateur (20 pages)
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Model No. WESY19000
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
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Table of Contents
Related Manuals for Weider 245
Summary of Contents for Weider 245
- Page 1 ¨ Model No. WESY19000 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
This warranty gives you specific legal rights. You may also have other rights which vary from state to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 WEIDER is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system. 1. Read all instructions in this manual and in are exercising, stop immediately and make the accompanying literature before using the sure that the cables are on all of the pulleys. -
Page 4: Before You Begin
WEIDER ¨ serial number can be found on a decal attached to the 245 will help you achieve the specific results you want. training system (see the front cover of this manual). For your benefit, read this manual carefully before... -
Page 5: Assembly
ASSEMBLY Make sure you have the following tools: Make Assembly Easier for Yourself! ¥ Two (2) adjustable wrenches Everything in this manual is designed to ensure that the training system can be ¥ One (1) standard screwdriver assembled successfully by anyone. Before ¥... - Page 6 1. Press a 1 1/2Ó x 2 1/2Ó Outer Cap (73) onto each end of the Stabilizer (5). Press a 1 1/2Ó x 2 1/2Ó Inner Cap (27) into the indicated end of the Base (4). Attach the Base (4) to the Stabilizer (5) using two 3/8Ó...
- Page 7 5. Insert the Weight Tube Cap (72) into the indi- cated end of the Weight Tube (63). Slide the Weight Tube into the center holes in the Weights (25). Slide the Top Weight (56) down onto the Weight Guides (62) as shown. 6.
- Page 8 8. Attach the Top Frame (55) to the Weight Guides (62) using a 5/16Ó x 6Ó Bolt (60), two 1/2Ó x 1/2Ó Spacers (61), and a 5/16Ó Nylon Locknut (3) as shown. Tighten all Nylon Locknuts used in steps 3 through 8.
- Page 9 11. Attach the Seat Plate (37) to the Seat Frame (36) using a 1/4Ó x 2 1/4Ó Carriage Bolt (38), a 1/4Ó Flat Washer (78), and a 1/4Ó Nylon Locknut (2). 12. Attach a Bumper (87) to the Seat Frame (36) using a #10 x 1Ó...
- Page 10 15. Press a 1 3/4Ó Square Inner Cap (44) into the lower end of the Left Arm (47). Using a small amount of soapy water, slide a Foam Arm Pad (45) onto the Left Arm. Assemble the Right Arm (48, not shown) in the same manner.
- Page 11 19. Route the Short Cable (23) around two ÒVÓ Pulleys (6). Attach the ÒVÓ Pulleys and two Cable Traps (50) to the Left Arm (47) and the Right Arm (48) as shown, using two 3/8Ó x 2 1/2Ó Bolts (7) and two 3/8Ó Nylon Locknuts (21).
- Page 12 23. Important: As you assemble the Long Cable (23) in steps 23Ð30, refer to the Cable Diagram on page 19. Route the Long Cable (69) as shown between the Base (4) and the Press Frame (17). Lay the Long Cable in the bracket on the Base. Attach the Pro-Pulley (77) to the bracket using a 3/8Ó...
- Page 13 27. Slide a 3 1/2Ó Pulley (15) and a Cable Trap (66) onto the 3/8Ó x 5Ó Bolt (75). Insert the Bolt into the indicated side of the Press Frame (17). Route the Long Cable (69) up around the Pulley, behind the Press Frame, and under the Seat Frame (36).
- Page 14 31. Attach the Seat (13) to the Seat Frame (36) using two 1/4Ó x 3/4Ó Bolts (18), a 1/4Ó x 2 1/4Ó Bolt (33), and a 1/4Ó Flat Washer (78). 32. Attach the Backrest (41) to the Front Upright (42) using two 1/4Ó x 3Ó Bolts (43) and two 1/4Ó...
- Page 15 35. Attach the Shroud (59) to the brackets on the Top Frame (55) and the Base (4) using four #8 x 1/2Ó Screws (79). 36. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 16 of this manual.
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Page 16: Adjustment
ADJUSTMENT The instructions below describe how each part of the training system can be adjusted. Refer to the exercise guide accompanying this manual to see how the training system should be used for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start- ing position for the exercise to be performed. - Page 17 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.The actual resistance at each weight station may vary due to differences in individ- ual weight plates, as well as friction between the cables, pulleys, and weight guides.
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Page 18: Trouble-Shooting And Maintenance
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the training system, can stretch slightly when it is first used. -
Page 19: Cable Diagram
CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (23) and the Long Cable (69). Use the diagram to be sure that the cables and the cable traps have been assembled correctly. If the cables have not been cor- rectly routed, the training system will not function properly and damage may occur. - Page 20 NOTES...
- Page 21 NOTES...
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Page 22: Part List
PART LISTÑModel No. WESY19000 R0800A Key No. Qty. Description Key No. Qty. Description 3/8Ó x 2 1/4Ó Carriage Bolt Press Arm 1/4Ó Nylon Locknut Left Arm 5/16Ó Nylon Locknut Right Arm Base 1Ó Round Inner Cap Stabilizer Long Cable Trap ÒVÓ-Pulley Knob 3/8Ó... -
Page 23: Exploded Drawing
EXPLODED DRAWINGÑModel No. WESY19000 R0800A 87 80... - Page 24 1/4" Flat Washer (78) 1/4" x 3/4" Bolt (18) 5/16" Flat Washer (70) 1/4" x 2 1/4" Bolt (33) 1/4" x 3" Bolt (43) 3/8" Flat Washer (9) 1/4" x 2 1/4" Carriage Bolt (38) 1/4" Nylon Locknut (2) 5/16" x 1 3/4" Bolt (86) 5/16"...
- Page 25 3/8" x 2 1/2" Bolt (7) 1/2" x 1/2" Spacer (61) 3/8" x 2 3/4" Bolt (85) 5/8" x 1/2" Spacer (82) 3/8" x 3 1/4" Bolt (8) 3/8" x 4" Bolt (16) 5/8" x 3/4" Spacer (40) 3/8" x 4 1/4" Bolt (64) 3/8"...
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Page 26: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: ¥ The MODEL NUMBER of the product (WESY19000) ¥ The NAME of the product (WEIDER ¨ 245 Training System) ¥...