Operation And Adjustments; Pivot Arm - Ironman Fitness GRAVITY 2000 Owner's Manual

Ab training inversion system
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OPERATION AND ADJUSTMENTS 
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PIVOT ARMS
The Pivot Arms (5) can be adjusted to allow for a greater or lesser degree of inversion. To adjust
the Pivot Arms (5) simply pull out on them until the post is out of the hole, slide them up or down
to the desired hole, push in until the post goes through the desired hole. The bottom hole
provides the least amount of inversion, while the top hole provides the greatest amount. It is
recommended that beginners use the bottom hole until they are familiar with the inversion table.
NOTE: Both Pivot Arms (5) must be adjusted to the same hole. Trying to adjust the Pivot Arms
(5) on two different positions could cause damage to the inversion table or injury to the user.
THE HANDLEBARS
For added convenience and safety, a set of Handlebars (29) has been added to the inversion
table. These Handlebars (29) are located at the top of the Rear U-Frame (2). The Handlebars
(29) are there to help you return to the upright position from any degree of inversion. If you wish
to return to the upright position, and the bed is moving too slowly, or not moving at all, simply grab
the Handlebars (29) and pull on them until you return to the upright position.
NOTE: The inversion table should always return to the upright position when you move your
hands below your waist. If it does not, the inversion table is probably not adjusted correctly to
your height.
* Always hold on to the handlebars and go back slowly. Failure to comply could result in serious
physical injury.
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