NordicTrack NTEX02117.0 User Manual page 25

4. Select an iFit workout that you have previously
added to your schedule on iFit.com.
IMPORTANT: Before iFit workouts will load, you
must add them to your schedule on iFit.com
(see step 1).
To load an iFit workout from iFit.com to the
console, touch the calendar button (calendar
symbol) at the bottom of the screen.
When you load a workout, the screen will show an
overview of the workout that includes details such
as the duration and distance of the workout and
the approximate number of calories you will burn
during the workout.
5. Start the workout.
Touch Start to start the workout. The workout will
function in the same way as a map workout or an
onboard workout (see page 22). Note: During a
distance or time workout, the screen will not show
a map.
6. Follow your progress.
See step 4 on page 21.
7. Wear a heart rate monitor and measure your
heart rate if desired.
See step 5 on page 21.
8. Turn on the fan if desired.
See step 6 on page 21.
9. When you are finished exercising, unplug the
power cord.
See step 7 on page 21.
For more information about iFit, go to iFit.com.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled. Occasionally, a
firmware update may cause your console to function
slightly differently.
1. Select the settings main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 19). Note: It may take a
few moments for the console to be ready for use.
Next, select the main menu. When you turn on the
console, the main menu will appear on the screen
after the console boots up. If you are in a workout,
touch the screen, touch Pause, touch End, and
then touch Finish to return to the main menu.
Next, touch the profile button (person symbol) at
the bottom of the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• M y Profile
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• How It Works
• Feedback
• Legal
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